Compose a 2000 words essay on The role of exercise in pain perception. Needs to be plagiarism free!Download file to see previous pages… Introduction Pain perception can be reduced by exercises. Inve

Compose a 2000 words essay on The role of exercise in pain perception. Needs to be plagiarism free!

Download file to see previous pages…

Introduction Pain perception can be reduced by exercises. Investigations to establish the role of exercise in pain perception has established that aerobic exercise not only limits the sensitivity of the body to pain but improves individual mood. Several studies have demonstrated that body exercise can be part of an antidote to patient pain when applied in clinical conditions (Koltyn, 2002. Nichols, &amp.Glenn, 1994). According to Hoffman and Hoffman (2007), regular aerobic sessions are advantageous when applied to individuals suffering from psychological disorders, and constant pain. Further, the impact of exercise in lighting up the mood of individuals is beyond any doubt, more so if several studies published to this effect are anything to go by (Paalasmaa, Kemppainen, &amp. Pertovaara, 1991): and mood is linked to individual pain, albeit to some extent. Despite the positive impacts of aerobic exercises in limiting pain perception, counter-arguments have erupted recently in regard to the role played by exercise in slowing the perception of pain among individuals (Padawe, &amp. Levine, 1992). …

s have made significant contributions against the theory of the role of exercises in reducing pain effect, by punching holes on the proposed hypothesis that connects aerobic sessions. Some opponents of the theory have suggested that the approaches used by the proponents of the theory are inaccurate, and will not stand the test of time (Eggen, Stuge, Mowinckel, Jensen, &amp. Hagen, 2012. Tse, Wan, &amp. Ho, 2011). It is apparent, though, that these researches were premised primarily on individuals suffering from pain only (Mintken, &amp. Cleland, 2012). The opponents of the theory recommend that investigations on the connection between pain perception and exercise should also be done in healthy individuals in order to solve the puzzle in a more balanced way (Damsgard, Dewar, Roe, &amp. Hamran, 2011. Mongini et al, 2012). Yet, some suggest that people undergoing different chronic pain episodes also should be investigated as this would guarantee accurate results premise upon representative samples (Unsgaard-Tondel, Fladmark, Salvesen, &amp. Vasseljen, 2010). This is so. bearing in mind that avoiding bias in the process should form the basis of any research. In this research, which is premised on finding out the impact of exercise on pain perception, healthy participants were used. The individuals were drawn from the Psychology class. All the participants had their pain threshold and pain tolerance values recorded before and after engaging in a free ten-minute run exercise. Then results were analyzed with SPSS to find out any impact of aerobic exercise. The argument Does exercise have an impact on pain perception? Pain is linked to several human reactions. A painful stimulus such as a pinch will awaken an individual in sleep (Osteras, Torstensen, &amp. Osteras, 2010).

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